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Do You Want to know which foods can lead to SIBO? Try the FP Calculator

Dr. Norm’s research on the biochemistry of digestion points to a new way of understanding the connection between dietary malabsorption in our small intestines, small intestinal bacterial overgrowth (SIBO) and its related conditions.  Some SIBO related conditions include:

  • Acid reflux | gastroesophageal reflux disease (GERD)
  • Laryngopharyngeal reflux disease (LPR)
  • Irritable bowel syndrome (IBS)
  • Leaky gut
  • Crohn’s disease
  • Celiac disease
  • Autoimmune diseases
  • Chronic fatigue syndrome

Looking through this new lens, he developed a science-based, safe and easy way to control malabsorption by avoiding or limiting certain types of foods. This ground-breaking dietary approach is called the Fast Tract Diet, which is the primary focus of the Fast Tract Digestion books.

The defining feature of the Fast Tract Diet is Dr. Norm’s mathematical formula called “Fermentation Potential” (FP). FP is a calculation based on nutritional facts information and the Glycemic Index. It gives you a specific point value which is also translated into LowModerate or High symptom potential, but you do not have to the math yourself.

The Fast Tract Digestion books give you the FP value and symptom potential for over 300 foods. Ready to put the Fast Tract Diet into action? Try the Fast Tract Diet App available on Google Play and iTunes.

To complement the Fast Tract Digestion book series, he launched an free online calculator to derive the Fermentation Potential of foods. The FP Calculator will help you determine serving sizes or avoid certain food all together, so that you can get relief or prevent symptoms of SIBO and its related conditions. To learn about daily allowances of FP and the Fast Tract Diet, read the Fast Tract Digestion books or try the Fast Tract Diet App

Try our FP calcurator now.


Michael R. Eades, M.D. endorsing Fast Tract Diet

“Knowing the FP of various foods allows one to avoid those with a higher FP, which should reduce SIBO and symptoms of GERD and/or IBS.”   Michael R. Eades, M.D., Co-author of New York Times Best Seller, Protein Power