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SIBO Treatment: Antibiotics or Diet?

Antibiotics alone, diet alone or the combination of the two will not cure SIBO unless your specific underlying cause(s) are identified and addressed. However, a science-based diet that limits ALL fermentable carbohydrates should be used as the first line therapy over antibiotics  because: The diet approach is safe and provides a durable response Your underlying [...]

Fast Tract Diet App for Gut Health

Hi guys, I am happy to let you know that the Fast Tract Diet App is now available on iTunes and Google Play. This is a complete and stand-alone app with No adds, No up-selling for a monthly program or Downloading your personal data.   For those who are new to the Fast Tract Diet [...]

Antibiotics, Carbs and Gut Infections

A new study by researchers at Stanford University School of Medicine published in the September 2013 issue of Nature proposes a mechanism for how disease–causing microbes such as Salmonella and C diff often thrive when people take antibiotics. Soon after someone takes antibiotics two things happen: The number of friendly gut bacteria is dramatically reduced and [...]