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Elemental Diet

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SIBO Treatment: Antibiotics or Diet?

Antibiotics alone, diet alone or the combination of the two will not cure SIBO unless your specific underlying cause(s) are identified and addressed. However, a science-based diet that limits ALL fermentable carbohydrates should be used as the first line therapy over antibiotics  because: The diet approach is safe and provides a durable response Your underlying [...]

Fast Tract Digestion IBS – Now Available

The Fast Tract Digestion IBS ebook is now available on Amazon (Update: The print book is also available through the Digestive Health Institute)! What Really Causes Irritable Bowel Syndrome (IBS) and How Best To Treat It? If you suffer from IBS, you are not alone. IBS affects up to 50 million people in the US. The small intestinal bacterial [...]

SIBO Diets and Digestive Health – It’s about Fermentable Carbohydrates

What is the most effective SIBO diet? Since releasing my first book in the Fast Tract Digestion book series on Heartburn which linked chronic acid reflux to Small Intestinal Bacterial Overgrowth (SIBO), I have received many inquiries about using the Fast Tract Diet to treat other SIBO-related conditions such as IBS (update: Fast Tract Digestion IBS / Fast [...]