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How To Fix LPR – LPR Diet That Stops Reflux

If you want to watch this content on YouTube, click here. What is LPR? LPR is known as silent reflux. It's because classic reflux symptoms like heartburn are often absent. But it’s a form of reflux where the contents from your stomach including: Acid Pepsin Often bile Other intestinal contents travel up the esophagus to the [...]

By |2022-04-27T15:21:47-04:00April 25th, 2022|Diet and Digestive Health|0 Comments

How to Stop Reflux – Going Beyond Trigger Foods for GERD

If you want to watch this content on YouTube, click here. Let's talk about food and reflux You may have heard about standard trigger foods for GERD, avoiding fats, fried and spicy foods, citrus fruits, tomatoes, onions, garlic, chocolate, coffee, alcohol, and carbonated beverages.  But will avoiding these foods work? The science is conflicting.  This [...]

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