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Diet and Digestive Illness

/Tag: Diet and Digestive Illness

Sweets and Sweeteners – Trick or Treat?

Most of us adults still remember the fun of trick or treating; Cheap or homemade costumes, kicking through the fall leaves, and especially, eating all those sweets. A delicious sugar high complete with hyperactivity, call it what you want, but we sure loved it. We were too young to appreciate our parents providing advice and [...]

By |2016-11-05T04:27:48+00:00October 30th, 2012|Diet and Digestive Health, Fiber, IBS|31 Comments

Cystic Fibrosis and Heartburn – Explained

Why do so many people with cystic fibrosis suffer from heartburn? Approximately eighty percent of people with cystic fibrosis (CF) suffer with chronic heartburn compared to twenty percent in the general population.[i] Up until now, no one has been able to figure out exactly why. What is the connection between cystic fibrosis and heartburn? Fast [...]

SIBO Diets and Digestive Health – It’s about Fermentable Carbohydrates

What is the most effective SIBO diet? Since releasing my first book in the Fast Tract Digestion book series on Heartburn which linked chronic acid reflux to Small Intestinal Bacterial Overgrowth (SIBO), I have received many inquiries about using the Fast Tract Diet to treat other SIBO-related conditions such as IBS (update: Fast Tract Digestion IBS / Fast [...]