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Fiber and digestive health

The Dark Side of Fiber (Part II of III)

This is the second article of a third part series on fiber. This article examines if fiber is good for heart health and protecting against colon cancer. The first article examines if fiber is good for constipation and lowering cholesterol. The third article examines if fiber is good for Irritable Bowel Syndrome (IBS) and heartburn. Can Fiber Improve My [...]

By |2018-02-20T08:27:41-04:00August 3rd, 2012|Diet and Digestive Health, Fiber|0 Comments

The Dark Side of Fiber (Part I of III)

This is the first post of a third part series on fiber. This post examines if fiber is good for constipation and lowering cholesterol. The second article examines if fiber is good for heart health and protecting against colon cancer. The third article examines if fiber is good for Irritable Bowel Syndrome (IBS) and heartburn. What is [...]