Skip to main content

acid reflux

/acid reflux

Is GERD caused by H. pylori & Low Stomach Acid?

This is the second article of a four part series on acid reflux and GERD. Read the first article on the underlying cause, the third article on the main stream medical treatments, and the final article on the myths of trigger foods and GERD diet that works without drugs. Does H. pylori cause GERD? Based on [...]

What Really Causes Acid Reflux and GERD?

This is the first article of a four part series on acid reflux and GERD. Read the second article on the myths of H. pylori and low stomach acid being the major causes, the third article on the main stream medical treatments and the final article on the myths of trigger foods and a GERD diet that works [...]

Why So Many People Take PPIs?

In Dr. Mike Eades' latest blog, GERD Treatment: Nutrition vs Drugs, he highlights a video presentation by a Dr. Johnson, an academic gastroenterologist from a medical school in Virginia who advises other doctors to ignore the risks of PPIs. Mike and I have been on the same page on both the risks of PPIs and the [...]

C diff Infection Linked to Heartburn Drugs

The FDA has warned for some time that the use of proton pump inhibitors (PPIs) for heartburn increases the risk of Clostridium difficile-associated diarrhea. Now, a new review of 33 separate studies shows that prescription strength versions of the less potent heartburn drugs called H2 antagonists such as Pepcid, Tagamet, Zantac, and Axid, carry the [...]

Could acid reflux drugs cause heart disease?

A recent study determined that proton pump inhibitors (PPIs), drugs used to treat chronic acid reflux, cause the constriction of blood vessels. The finding raises concern that long term use of PPI drugs such as omeprazole and lansoprazole will lead to high blood pressure and a weakened heart. The drugs set in motion a series [...]

By |2016-11-05T04:26:52-04:00September 10th, 2013|acid reflux, acid reflux drugs, Fast Tract Diet|4 Comments

Did Cavemen Get Heatburn?

Leaving shortly to attend the Ancestral Health Symposium in Atlanta. Gotta love the caveman. I am presenting on Saturday - Did Cavemen Get Heartburn. A question I get all the time, ha ha. But really, there are lessons to be learned and I will talk about my theory of carbohydrates, gut microbes and GERD/ IBS. [...]

Fast Tract Digestion IBS: A Foreword by Dr. Michael Eades

Our latest book, Fast Tract Digestion IBS is now available. I am proud to let you know that the book features a foreword by Dr. Mike Eades. Protein power was the first book I read on the compelling effects of carbohydrates on our metabolism. Without reading this book, I would have never experimented with carbohydrate restriction, [...]

In response to Jeff Leach’s blog article: “Sorry low carbers, your microbiome is just not that into you”

I recommend that people with digestive health issues reduce, NOT increase, hard to digest fermentable carbohydrates to control symptoms of IBS, acid reflux and other digestive health issues related to general imbalance of gut microbes (dysbiosis) and small intestinal bacterial overgrowth (SIBO). This approach is outlined in my two books, Fast Tract Digestion IBS and [...]

Bad to Bad – Resistant Starch from Fiber

Here is an interesting discovery. Scientists have found a way to transform fiber into resistant starch.The benefits mean more food grown in less prime croplands, but the starch produced is amylose, the resistant starch. Read more about resistant starch. If you have read either book in the Fast Tract Digestion book series, you know my thoughts [...]

By |2016-11-05T04:27:39-04:00April 27th, 2013|acid reflux, Fiber, GERD, IBS, Resistant Starch, SIBO|0 Comments

Fast Tract Digestion IBS – Now Available

The Fast Tract Digestion IBS ebook is now available on Amazon (Update: The print book is also available through the Digestive Health Institute)! What Really Causes Irritable Bowel Syndrome (IBS) and How Best To Treat It? If you suffer from IBS, you are not alone. IBS affects up to 50 million people in the US. The small intestinal bacterial [...]