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Yearly Archives: 2020


Gut Dysbiosis and Digestive Health (FREE Masterclass)

Have you heard the term "gut dysbiosis"? Gut dysbiosis is a negative shift in the microbial communities within the small or large intestine resulting in health conditions or symptoms. Generally speaking, it is an imbalance of gut microbes compared to healthy individuals recognizing that everyone has a unique microbiota. There are 4 types of gut [...]

How to Reduce Your Risk from COVID-19

Your guide to COVID-19 This article has the following 9 parts: Preventative steps against COVID-19 Who’s at risk and why? Critical Risk Factors for COVID-19 How to mitigate CoV-2 risk by addressing underlying health issues  Actions steps for addressing metabolic syndrome Digestive health and COVID-19 How does our microbiota relate to CoV-2? Action steps for [...]

By |2020-10-16T09:03:23-04:00April 10th, 2020|Diet and Digestive Health|2 Comments

How to Improve Your Gut Microbiota Naturally

Download a copy of the step by step guide here! In our modern Western lifestyle, it’s all but impossible to avoid: Food poisoning Antibiotics and other drugs Chemicals Preservatives Many people are also impacted by: Caesarean births Formula feeding Poor diet choices Over- or under-eating Other illnesses that negatively affect the health of our gut [...]

By |2020-03-05T21:11:58-05:00March 5th, 2020|Diet and Digestive Health|0 Comments
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