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Can You Treat SIBO and IBS Without Antibiotics?

By |2018-09-25T09:22:42-04:00August 28th, 2018|acid reflux, autoimmune diseases, Crohns Disease, Diet and Digestive Health, IBS, rosacea, SIBO|

I had an opportunity to connect with Josh Sabourin, the publisher of SIBO Survivor to discuss the options for treating SIBO (small intestinal bacterial overgrowth) and IBS (irritable bowel syndrome) in people who: Can’t tolerate antibiotics Fail to get better on antibiotics Just choose not to take them NOTE: Refer to the end of this page [...]

Can SIBO Diets Alone Restore a Healthy Microbiota?

By |2018-09-03T09:26:28-04:00July 16th, 2018|Diet and Digestive Health|

“When it comes to SIBO, I have heard SIBO diets are more about managing symptoms. Is it possible, with diet alone to selectively starve the bacteria causing the problem while allowing the good bacteria to increase in order to achieve a balanced microbiota?” Although this is an interesting question, and I receive many like this, the [...]

Chew on this – SIBO, IBS, LPR and Fast Tract Diet

By |2017-10-06T13:43:06-04:00October 2nd, 2017|Diet and Digestive Health|

I wanted to share a great chat I had with Ashleigh @ Paleo Magazine Radio on iTunes & libsyn. Key Points From This SIBO, IBS, LPR and Fast Tract Diet Episode Are: Drug and antibiotic free Fast Tract Diet. Current debates in gut health research (SIBO | LIBO). How does SIBO differ from IBS? Some of the symptoms [...]

Myths on SIBO Treatment

By |2018-11-25T19:54:04-05:00February 8th, 2017|Diet and Digestive Health|

The 3 common questions on SIBO treatment and answers that may surprise you: Q 1. Don’t we need antibiotics for SIBO as low fermentable carbohydrate diets do not “eradicate” an overgrowth in the small intestine? Q 2. I am worried about being on low-FODMAP, low-carb diet, Fast Tract Diet, etc. for a long time because [...]

SIBO Treatment: Antibiotics or Diet?

By |2020-01-30T15:37:59-05:00January 22nd, 2017|acid reflux, antibiotics, Bacteria, Celiac Disease, Crohns Disease, Diet and Digestive Health, Elemental Diet, Fast Tract Diet, fibromyalgia, FODMAP Diet, GERD, gut microbiome, IBS, rheumatoid arthritis, rosacea, SIBO|

Antibiotics alone, diet alone or the combination of the two will not cure SIBO unless your specific underlying cause(s) are identified and addressed. However, a science-based diet that limits ALL fermentable carbohydrates should be used as the first line therapy over antibiotics  because: The diet approach is safe and provides a durable response Your underlying [...]

How to Address Weight Loss with SIBO

By |2019-12-11T15:01:02-05:00January 11th, 2017|

Excessive weight loss can be caused by a variety of health issues including: Adrenal insufficiency Cancer Celiac disease Gallbladder inflammation Depression Diabetes Cardiovascular issues Hypo or Hyper thyroidism Drug reactions Ulcer Parkinson's disease etc. But if you are SIBO positive and having trouble maintaining weight while consuming adequate calories, it generally indicates some degree of [...]

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Is SIBO A Risk Factor For Parkinson’s Disease?

By |2017-01-22T10:32:22-05:00December 20th, 2016|Diet and Digestive Health, Fast Tract Diet, SIBO|

In a recent article, I talked about new research linking alterations in our gut microbiota to Parkinson’s Disease (PD). Since then, I was approached by one of the members in the Fast Tract Diet Discussion Group on Facebook asking “my dad has PD. What I don't understand from the article is: are people with SIBO [...]

Does Resistant Starch Help SIBO or Not?

By |2019-12-11T15:01:29-05:00November 2nd, 2016|

I have been approached by many who are on the Paleo diet inquiring about resistant starch (RS) because the Fast Tract Diet systematically limits RS as well as other fermentable carbohydrates in your diet for functional gastrointestinal disorders, SIBO and related condition. I am a big fan of the Paleo Diet consuming healthy whole foods [...]

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Does SIBO Cause Leaky Gut? If So, Will Fast Tract Diet Help?

By |2019-12-11T15:16:34-05:00October 27th, 2016|

SIBO is definitely linked to leaky gut and autoimmune conditions including: Celiac disease Hashimoto’s Sjögren's syndrome Rheumatoid arthritis Ankylosing spondylitis Type one diabetes and more How is SIBO linked to leaky gut and autoimmune conditions? SIBO is an inflammatory process which can damage the lining of your small intestine. This damage not only impacts efficient digestion [...]

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