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LATEST ARTICLES

  • bucket with holes

Can SIBO cause leaky gut?

April 21st, 2015|4 Comments

Someone recently asked me if small intestinal bacterial overgrowth (SIBO) causes leaky gut, and if so, will the Fast Tract Diet help correct it?”

SIBO is most definitely linked to leaky gut, and the connection goes […]

  • Doctor writing out RX prescription

Why Do Many Doctors Over-Prescribe Drugs For Acid Reflux?

April 16th, 2015|4 Comments

This is one of the subjects that I am passionate about and my answer went beyond the usual scope of the Fast Tract Diet Q&A.

Question: I am wondering why so many doctors are quick to […]

  • Candida_albicans

Dietary Control of Candida Overgrowth

April 9th, 2015|3 Comments

The following question was posted on the Fast Tract Diet Discussion Group on Facebook recently. I started crafting an answer as one of the Fast Tract Diet Q&A, but ended up with a blog post.

The […]

  • Facebook website on computer screen

Fast Tract Diet Official Discussion Group on Facebook

March 24th, 2015|0 Comments

We recently launched the Fast Tract Diet Official Discussion Group on Facebook. If this sounds interesting to you, please read the book, Fast Tract Digestion IBS or Fast Tract Digestion Heartburn,  join the group and start posting!

Our mission as […]

  • Glass of wine

SIBO and Alcohol – Good News for Moderate Drinkers

February 28th, 2015|18 Comments

A recent study concluded that moderate alcohol consumption is a strong risk factor for small intestinal bacterial overgrowth, SIBO.

Since then, I have been approached by several people who have SIBO wondering if they should abstain […]