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  • simply6daisies
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    Post count: 11
    in reply to: Desserts #4470

    Thanks so much JI. I use plain sunflower seed butter (no sugar, salt or preservatives). I buy it from Swanson Health. The only sweetener is the Splenda. It was divine by the way. Also, I could eat it just as well without the crust. Just crumbling one Nilla wafer over a slice before serving would also work.

    simply6daisies
    Participant
    Post count: 11
    in reply to: Desserts #4450

    Mock Peanut Butter Pie

    1 Phil cream cheese block
    1/2 cup Splenda
    1 cup organic sunflower seed butter
    1-1/4 pint heavy whipping cream
    1 tsp vanilla
    3 tbsp Splenda
    16 Nilla wafers crushed
    2 tbsp butter melted

    Cream cream cheese with 1/2 cup Splenda. Add sunflower seed butter (peanut butter also fine but I’m allergic). Make Norm’s whipped cream recipe in separate bowl & fold into cream cheese mixture. Place Nilla wafer crumbs into pie plate & mix with melted butter to have crumb crust. If cream cheese mixture too thick then add a little more whipping cream. Pour in pie crust & freeze until set.

    I have no idea how to figure FP on this, but tried to make proper FP changes. My grandmother used to make these for us & we loved it. Of course, her recipe included crunchy peanut butter, confectioner sugar, cool whip topping and store bought graham cracker crust.

    Any FP feedback from the math whizz people would be great! ENJOY!

    simply6daisies
    Participant
    Post count: 11
    simply6daisies
    Participant
    Post count: 11
    in reply to: Birthday cake #3312

    Norm, I tried a version of a flourless cake. It only had 3 ingredients…chocolate, eggs, and butter. Delicious. I topped it with a serving of your whipped cream recipe. My husband even loved it and my 3 yr old also. Thanks for the tip. It called for either dark or semisweet chocolate and I used semisweet to give recipe a fair try. Next time I will try with milk chocolate as per FT approach.

    simply6daisies
    Participant
    Post count: 11
    in reply to: Birthday cake #3291

    Oh, any ideas to an estimation for FP on this cake?

    simply6daisies
    Participant
    Post count: 11
    in reply to: Birthday cake #3290

    Thanks so much for the link. Will have to give it a try. For today, I think I’ll stick to half the milk choc bar to be safe.

    simply6daisies
    Participant
    Post count: 11
    in reply to: Long-term questions #3263

    I just researched and realized the DP 10 has a minute amount of high fructose corn syrup, which I didn’t know. Just was thinking diet drink on ok list. Will leave that off and see if improvement.

    simply6daisies
    Participant
    Post count: 11
    in reply to: Long-term questions #3260

    I have been doing FT diet since March 2nd. Symptoms are better, off Pepcid 40 at bedtime completely. However, for the past week I seem to be having breakthrough reflux. I have yet to eat any bread, rice. I’ve left off desserts from diet this week & instead have a second smoothie. Any ideas as to a cause? Day consist of smoothie mid morning that holds me til dinner where I have meat/veggies and/or salad with boiled egg, cheese & lemon squeezed instead of dressing. I have added a Dr. Pepper 10 once a day for about 2 weeks. Thanks for any help.

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