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  • kking87
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    Post count: 5

    Sorry what’s LPR?

    kking87
    Participant
    Post count: 5

    So do you not eat dairy? Do you also have gastritis and SIBO?

    kking87
    Participant
    Post count: 5

    Hi there! Thanks so much for your reply. I really don’t know what my issue is at the moment. I seem to be at a standstill. I have been diagnosed with SIBO (high methane) as well as gastritis so I’m also assuming I have leaky gut. This combo is making it almost impossible to get better 🙁 I’m not sure that I have a bad issue with dairy (never did before getting sick) but it could be the caisen? If that is the case would any of that work? Or would staying away be better? Like I said, I’ll have these weeks where I will get so sick (burning stomach, bad nausea, bowel issues etc). I’m just so confused on which route to take. I want to start this diet because I feel like the stress of not being able to eat anything just makes this process worse but I’m scared LOL. Any advice? Do you think the burning stomach could have anything to do with SIBO or leaky gut?

    kking87
    Participant
    Post count: 5

    Question, I just picked up the book and want to start the diet. I’m scared as the last 6 months I have heard that dairy is bad and Splenda? Is that healthy? I’m also dealing with gastritis and leaky gut so I have constant stomach burning as well. Any tips or advice? Thanks!

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