Next steps after two week plan

[JaemeParticipantMarch 6, 2014 at 1:32 amPost count: 348]

#2583

Here is a thread for those who have completed the two week plan, have questions about the next steps or issues, or are looking to go to a maintenance phase.

[JaemeParticipantMarch 6, 2014 at 1:35 amPost count: 348]

#2585

Rebound SIBO – Norm, you wrote either in your book or somewhere on this site that the bacteria that used to feed on the carbs will convert to using proteins, and then lastly and rarely fats. You recommended going to high percentage of fats in the diet. Then what?

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