Hi I am Urvashi. I live in India, I was diagnosed with GERD about 4 months ago and I have had sinusitis since I was small and Pharyngitis since I was 20 years old now I am 36 years old . When I have been diagnosed with GERD I was told not to eat onions,tomatoes,ginger,garlic,chocolates,coffee,tea,fried food and fats. I have not eaten these things since then but sometimes while travelling I had to eat whatever was given to me or whatever was available. Please help me understand this problem I am not able to understand what to do and how to cure this problem. I have developed granular Pharyngitis I have no idea how I got this. Please help me.
