Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Glucose Syrup in Sweets

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  • reece
    Post count: 1

    Hi, In the UK a lot of sweets use “Glucose Syrup” or “Glucose Corn Syrup”. Are these safe on the Fast Track Diet?

    I know Glucose has an FP of 0 so I would of thought this was true for most sweets using Glucose Syrup to sweeten them.

    I know if it contains Frustose Corn Syrup, that’s a big NO NO!

    I look forward to your advice!

    Norm Robillard
    Post count: 447

    Hi Reece, Glucose syrup or glucose corn syrup should be OK.

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