Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › FP forOlive Oil? Lamb?
Tagged: FP Olive Oil? FP Lamb?
I can’t find any FP values for Olive Oil and Lamb. They are not mentioned in the Appendix. Any ideas anyone?
Both are basically zero. Meat and oil don’t contain carbs or fiber, which is needed for fermentation.
Just saw this. Many thanks for taking the time to reply to me. I am getting my head slowly slowly round this diet.
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