Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › FP forOlive Oil? Lamb?

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  • Cme
    Participant
    July 11, 2015 at 6:59 am
    Post count: 16
    #7291

    Hi

    I can’t find any FP values for Olive Oil and Lamb. They are not mentioned in the Appendix. Any ideas anyone?

    Thanks

    Seeme

    49barefoot
    Participant
    July 20, 2015 at 11:31 am
    Post count: 35
    #7336

    Both are basically zero. Meat and oil don’t contain carbs or fiber, which is needed for fermentation.

    Cme
    Participant
    July 26, 2015 at 9:50 am
    Post count: 16
    #7360

    Just saw this. Many thanks for taking the time to reply to me. I am getting my head slowly slowly round this diet.

    Cme.

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