Fast Tract Diet for SIBO › Forum › Fast Tract Recipes › Food Combining

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  • Grote747
    Participant
    September 19, 2014 at 2:45 pm
    Post count: 3
    #4841

    Hi again —

    Good Morning! I just reviewed the recipes and I noticed you do not follow proper food combining (example: Breakfast – Cottage Cheese, Melon and Hard Boiled Eggs). I understanding that food combining is essential for proper digestion, since different foods digest at different rates. What are your thoughts on this issue? Kind regard,

    louisvuitton
    Participant
    April 15, 2018 at 5:08 pm
    Post count: 2
    #12035

    I agree with you, how about combining raw and boiled foods?
    Do you have any idea, how to deal with it?

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