- robodelfyParticipantAugust 30, 2016 at 6:21 amPost count: 3
I have just got the App and plan to start this diet soon. I have LPR symptoms, tight throat, globus, hoarseness, but have not been diagnosed. I have tried the Dropping Acid diet, not much help.
I am a vegetarian, and everywhere I read online says meat is hard to digest and one of the biggest causes of reflux and heartburn. But this diet is heavily meat based? Can someone explain
As a vegetarian would it be best to try the Fast Tract Diet without meat to start with, or to try and eat meat straight away?
Any answers greatly appreciated
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