Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Day 1 Dessert Cheesecake Inquiry?

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • Cme
    Participant
    Post count: 16

    Hi
    I’m referring to the Dessert: Cheesecake with the Almond Crust and Whipped Cream. It says it serves 8. So, do I divide it into 8 parts and eat 1 part and freeze the rest? Sorry, a bit of a stupid question but I am on Day 1 and am just trying to figure it all out. Can anyone help? Also, I didn’t make the Almond Crust nor the Cheesecake, does this mean I can have more of the whipped cream?
    Thanks

    JI
    Participant
    Post count: 180

    Hi Cme–Yes, I made the cheesecake and froze the unfinished portions.

    Cme
    Participant
    Post count: 16

    Hi

    Thank you so much for your reply. My LPR started to go up after dinner last night. I wonder if it was the whipped cream that did it? Since there was no cheesecake or dinner was chicken with green beans

    Thanks

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply to this topic.