Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › Day 1 Dessert Cheesecake Inquiry?

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  • Cme
    Participant
    July 6, 2015 at 1:49 pm
    Post count: 16
    #7258

    Hi
    I’m referring to the Dessert: Cheesecake with the Almond Crust and Whipped Cream. It says it serves 8. So, do I divide it into 8 parts and eat 1 part and freeze the rest? Sorry, a bit of a stupid question but I am on Day 1 and am just trying to figure it all out. Can anyone help? Also, I didn’t make the Almond Crust nor the Cheesecake, does this mean I can have more of the whipped cream?
    Thanks

    JI
    Participant
    July 6, 2015 at 7:27 pm
    Post count: 180
    #7259

    Hi Cme–Yes, I made the cheesecake and froze the unfinished portions.

    Cme
    Participant
    July 7, 2015 at 3:42 am
    Post count: 16
    #7268

    Hi

    Thank you so much for your reply. My LPR started to go up after dinner last night. I wonder if it was the whipped cream that did it? Since there was no cheesecake or dinner was chicken with green beans

    Thanks

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