coconut milk?

[joyParticipantAugust 6, 2015 at 10:24 pmPost count: 2]

#7398

Many of the Fast Tract recipes call for milk, but I can’t handle milk, even Lactaid. Can I substitute coconut milk, say for a custard?

[JIParticipantAugust 13, 2015 at 11:32 pmPost count: 180]

#7422

Hi Joy, I think it would work, but why not give it a try? Almond milk may also work for you. Just make certain that is says unsweetened. I have had a product that is half coconut milk and half almond milk. I believe it is made by Silk. It’s quite tasty! Of course, you could also buy the products separately and combine them yourself.

[joyParticipantAugust 15, 2015 at 10:21 pmPost count: 2]

#7423

Thanks, JI. I recently asked to see the ingredients in the coconut milk that Starbucks uses, and sugar was the third ingredient! Both coconut milk and almond milk are available unsweetened in the supermarket though.

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