I’m new to this site, still struggling. Chewing gum helps relieve some of my symptoms for GERD, but Norm I see you don’t recommend any of the non-sugar sweeteners that the sugar-free gums have. Are there any you, or anyone, does recommend?
Hi 49, Chewing gum with sugar or sugar alcohol has an FP equal to about 0.5 (with sugar) to 1 gram (with sugar alcohols) per stick. I recall someone talking about a chewing gum made by Wrigley in Australia or New Zealand that is sweetened with Splenda, but I don’t now about getting it in the states.
