Fast Tract Diet for SIBO Forum Heartburn and GERD Apple cider vinegar vs. Tums

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  • ronnie
    Post count: 18

    Hi Norm,

    Both will relieve occasional reflux symptoms for me during the day, but do you have a preference for which will product the most benefit physiologically regarding long-term gut health?

    Post count: 77

    I don’t know much about Tums, but if you used raw apple cider vinegar, you’d be getting probiotics. That would be beneficial to gut health.

    Post count: 210

    ACV, per my holistic doctor, contains yeasts that may not be beneficial for daily use. Also, it is anti-bacterial and does not descriminate between good and bad bacteria in the GI and stomach. Her advice would be to avoid if possible.

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