Fast Tract Diet for SIBO › Forum › Calculating FP Values for Individual Ingredients/Products › new and little confused… › Reply To: new and little confused…
I figured out the answer to my own question. I realized after looking at the actual calculation and also remembered that for us a low gylcemic index is worse. I’ve been so conditioned to believe I need to avoid high GI at all cost that I programmed in 100 to be on the safe side – HA!
Thanks anyway!
gtg19