Fast Tract Diet for SIBO Forum Constipation constipation increases my GERD and LPR Reply To: constipation increases my GERD and LPR

Briana
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Post count: 5

And I must keep that in mind – all that comes with the aging process, even at the age of 46. 😉
I am happy to report that a daily magnesium citrate supplement, along with powdered Vit C Ascorbate in the morning on an empty stomach has been most helpful. Thanks, Norm!