Norm Robillard
Post count: 446

Hi Pete, There is no PDF or other printable table other than what is in the books as the food table is a copyrighted component of the book.

We are releasing a mobile app however for Android / IOS very soon that has over 800 foods, meal planning, voice recognition and text searching and you can even track your symptoms vs daily FP totals. There is also searching by category or alphabetized list. The app also contains a concise and detailed write up about the Fast Tract Diet approach, SIBO, dysbiosis, troubleshooting and much more. It’s a fun app!