Fast Tract Diet for SIBO Forum Laryngopharyngeal Reflux – LPR LPR still persistent due to trigger foods and dairy items?! Reply To: LPR still persistent due to trigger foods and dairy items?!

Cme
Participant
Post count: 16

Hi

Did you get an answer to your question? I too would like to know how to measure a reaction to a certain food. Do you know instantly i.e. after eating that it’s causing LPR or can it take hours? Or to make matters even more complicated, is it a case of both 🙂 ? I had two slices of cheddar cheese this morning and felt myself refluxing into my throat an hour later? Or was it the smoothie with the yoghurt in it? (Both from the FTD meal plan for Day 1).