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Reply To: LPR still persistent due to trigger foods and dairy items?!

///Reply To: LPR still persistent due to trigger foods and dairy items?!
Reply To: LPR still persistent due to trigger foods and dairy items?!2015-07-03T20:07:50+00:00

Fast Tract Diet for SIBO Forum Laryngopharyngeal Reflux – LPR LPR still persistent due to trigger foods and dairy items?! Reply To: LPR still persistent due to trigger foods and dairy items?!

patience
Participant
Post count: 5

Bocote, you are so lucky to have found the cause of your LPR. I am having the hardest time trying to figure out what is causing my symptoms. How do you single out a specific food when eating a variety of foods at one meal/snack? Also, I don’t know how long after eating a food that the symptoms show up. Do the symptoms have to show up immediately after eating, or could it be many hours to a day? I just wish I could pinpoint something as you did with dairy. Also, if I take a food out of my diet, how long do I need to take it out to see if it’s been causing symptoms—a day, a week, a month?

Thanks in advance for any advice you could give me. I’d appreciate it!