Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Fast Tract Diet Mobile App – What do you want to see? Reply To: Fast Tract Diet Mobile App – What do you want to see?

Lenka
Participant
Post count: 5

Hello,
what a wonderful idea. If it is not too late… additions of some flagging feature like “favourite” to highlight you frequent ingredients/choices could worth considering.

I personally would also welcome more information on the “unsafe” food, so that you can then choice the best from the worst (if you cannot avoid otherwise) like dried fruits, or at least note such as: for all other dried fruits GI of the value ## is generally assumed, or note if any correction has to be done to generally published value like you have done with dates. Then anyone interested just looks up the carbohydrates content a calculate.

And also when you recommend gluten-free, milk-free diet I would appreciate more information on the alternatives ingredients (flours(Lupinus),diary substitutes (tiger nuts milk) )