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Reply To: Discrepencies in book on dates – low or high?

///Reply To: Discrepencies in book on dates – low or high?
Reply To: Discrepencies in book on dates – low or high?2015-03-25T03:16:48+00:00

Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Discrepencies in book on dates – low or high? Reply To: Discrepencies in book on dates – low or high?

Norm Robillard
Keymaster
Post count: 438

Hi Magic, Jaeme’s explanation is correct. You obviously have the new book, which adds this comment under the table:
“The glycemic index for dates was originally reported to be over 100, yeilding a very low FP, but subsequent studies show it’s much lower, thus the FP correction to 27 grams for a 2.1 ounce serving.”
Thanks for pointing out the discrepancy in the text. Something to fix for the next printing.