Fast Tract Diet for SIBO › Forum › Calculating FP Values for Individual Ingredients/Products › Slippery Elm Bark › Reply To: Slippery Elm Bark
I would not be concerned about the FP of Slippery Elm. The Now brand (and most likely others) has < 1 gram of carbohydrate per 800 mg. (2 capsules), no sugar and no fiber. Do not take it within a couple of hours of other supplements or medications due to the coating effect that could lower the absorption. It is not recommended to take Slippery Elm if you are pregnant or nursing.