Fast Tract Diet for SIBO Forum Heartburn and GERD Probiotic refrigeration & connection between GERD & menstrual cycle Reply To: Probiotic refrigeration & connection between GERD & menstrual cycle

Norm Robillard
Keymaster
Post count: 438

Since encapsulated probiotics consist of freeze dried (lyophilized) bacteria, their stability at room temperature is pretty good – some don’t even recommend refrigeration. I think you would be fine to take just the amount you need for the trip without worry. Just do your best to keep them out of direct sunlight and excessive temperatures.