Fast Tract Diet for SIBO Forum Constipation Constipation Solutions and Challenges Reply To: Constipation Solutions and Challenges

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Wonder if anyone else has taken the products from As I mentioned, I ordered the Hydro-C. I am tempted to order the whole Colon Recovery Package. I do see that one of the products has FOS in it, which isn’t supposed to be good for LPR, I don’t think. I do take a multi and a B and am now taking the Natren probiotics (thanks to bearsmom also), so not sure which of the gutsense products to get. I ordered the book by the author Konstantin and it along with the website seem fantastic and very new knowledge. Who would have thought low fiber and that you don’t need eight big glasses of water a day.

Would love to hear if anyone else has taken the products and followed Konstantin’s plan and the results.