Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › Dairy › Reply To: Dairy
Search my other posts or google histamine intolerance/sensitivity– I’ve discovered that I have a histamine intolerance, and ALL cultured products are high in histamine. It greatly contributes to my reflux, and the list of symptoms is amazing. It’s a challenge to try to eat low fermentable carb and low histamine!