Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A A Couple of Questions for the F.T. Experts Reply To: A Couple of Questions for the F.T. Experts

Jeffo
Participant
Post count: 17

Thanks for your comments Jaeme,

Things are going pretty good…….not perfect but MUCH improved. My gut is happy. Prior to the Fast Tracking I was doing a lot of good things on the SCD (eliminating gluten, lactose and other problematic foods) however the big unknown problem was way too much fiber. I never suspected that this was what was hindering my progress. I have a got a way to go, constipation is not severe and I think now my gut is more robust and winning the “tug of war”!!!!