Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A A Couple of Questions for the F.T. Experts Reply To: A Couple of Questions for the F.T. Experts

Norm Robillard
Keymaster
Post count: 438

Hi Jeffo,
I like Jaeme’s suggestions and agree that you have made some good progress. Of course anytime you change your diet there is an adjustment period and your gut microbe populations begin. If you have not read it yet, here is a short blog on constipation. https://digestivehealthinstitute.org/2013/05/02/solutions-for-constipation/
If all else fails, we have a flexible consultation program that can help.