Fast Tract Diet for SIBO Forum Autoimmune Conditions and Diet Been following NSD/SCD need advice Reply To: Been following NSD/SCD need advice

Norm Robillard
Post count: 445

Klebsiella loves resistant starch. Most starches are high in RS, but there are several low FP (fermentation potential) starches discussed in Fast Tract Digestion books. Your diet looks pretty good. I would replace the raisins and lara bars with low FP fruits and other low FP snacks from the Fast Tract Diet. Replace more carb calories with fat as well.