Fast Tract Diet for SIBO Forum Autoimmune Conditions and Diet Been following NSD/SCD need advice Reply To: Been following NSD/SCD need advice

gigi 7
Post count: 3

Thanks! I read through the link. My only question is if my issue is klebsiella which it seems like it may be would the diet you are recommending be enough to not feed it?
Also I have been off the rifaximin for close to two months but the scale will not budge. I tried taking probiotics, scdophilus but they seemed tocause more issues. In looking at my diet my meals are mainly a source of protein with lots of greens, spinach, kale, arugula, cukes, olives, occas avocados. Snacks are usually almond butter, raisins, lara bars. Perhaps the snacks are where I am running into issues. My diet is alreadyso limited. To ditch the raisins and lara bars which are very portable for work etc I feel like I will be lost…