Fast Tract Diet for SIBO › Forum › Calculating FP Values for Individual Ingredients/Products › FP Corrections › Reply To: FP Corrections

Jeffo
Participant
February 10, 2015 at 7:05 pm
Post count: 17
#5716

I too was interested in coconut milk’s FP. There seems to be a bit of ambiguity with this food that is an important food for some people with gut issues.

It has crossed my mind a few times whether or not home-made (12 hour cultured) coconut yogurt would have less FP, or be less problematic, than standard uncultured coconut milk??

Any thoughts? 🙂