Fast Tract Diet for SIBO › Forum › Calculating FP Values for Individual Ingredients/Products › FP Per Calorie › Reply To: FP Per Calorie

JI
Participant
February 1, 2015 at 6:30 pm
Post count: 180
#5671

Hi zistambo–I think the more important measure is the weight of the food…ounces, grams, etc. The food scale is your friend on this diet. After a while, you get a feel for how much of a certain food keeps you within FP limits.