Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Protein powders Reply To: Protein powders

ftder
Participant
Post count: 210

Hi the stevia may be a problem because it does not say what the source is and I have read only pure stevia may be tolerated. The gums are not recommended with SIBO from what I have read in other forums. Can you find a protein powder with fewer ingredients? For my daughter I use Jay Robb Brand single ingredient powders like egg white or whey with nothing added. I think some pea protein (extracted from peas but not whole peas) has been reported to be tolerated. Again, without the gums and sweeteners. That would be what I would look for