Hi Bearsmom, I was salivating over the goat cheese salad and the duck meal above – yum! So glad you are finding improvement with the FT diet and the forum support. Sounds like you are figuring out “your best”, which Norm says is his hope for how people will use his books. Kudos, and wishes for continued success!
Reply To: fast Track forever?Jaeme2015-01-14T04:06:56-05:00