Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › Fat intolerance not addressed in book? › Reply To: Fat intolerance not addressed in book?
FTD is also much more flexible than other diets. Most say “don’t eat X”. FTD gives you the information to figure out how much X you can have. It may be only 1-2 oz, but if you want X bad enough you could eat a little with other foods.