did you read the stories under the “LPR-General” section. There you will find some very encouraging reports that after following Fast Track Diet, relief starts to happen for many! Give the diet time, and if it is not giving you the results you want after 2-4 weeks, then vistit his trouble shooting discussion in the Fast Track Digestion:IBS book. The thing about SIBO, is that you can get some quick relief, AND also you need to keep at it so that the bad bacteria are reduced, a better bacterial balance is acheived, and healing of the GI tract and the other parts of the digestive tract can start to happen. Keep at it!
Reply To: LPR Dietftder2015-01-09T14:27:37-04:00