Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Is this diet for me? Reply To: Is this diet for me?

ftder
Participant
Post count: 210

Thanks 49Barefoot!

Are you eating the complete diet, including rice and potato? I figured since I still have LPR symptoms (fairly mild I think? Tho not sure what to compare it to) that I should try a keto version of the diet-so no fruit, rice or potato. I would love to have some berries again, but was thinking of waiting till my symptoms improved. Do you feel your symptoms are improving, even while consuming rice, potato and fruit?

Thanks!