Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Is this diet for me? Reply To: Is this diet for me?

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49 Barefoot, my holistic doctor has observed for 20 years, that people seem to tolerate RAW dairy much better, because the live microbes produce their own lactase, I beleive. I seem to tolerate some raw cheese and really enjoy that. Just a suggestion if you are dying to add in another serving of dairy!