Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › Is this diet for me? › Reply To: Is this diet for me?

ftder
Participant
January 3, 2015 at 4:20 pm
Post count: 210
#5496

49 Barefoot, my holistic doctor has observed for 20 years, that people seem to tolerate RAW dairy much better, because the live microbes produce their own lactase, I beleive. I seem to tolerate some raw cheese and really enjoy that. Just a suggestion if you are dying to add in another serving of dairy!