Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Is this diet for me? Reply To: Is this diet for me?

Norm Robillard
Keymaster
Post count: 438

Hi Sarah, Being in ketosis is not a problem IMO and should not contribute to excessive weight loss. But SIBO fueled by “the carb-filled American diet” can lead to excessive weight loss via malabsorption. Also, the Fast Tract Diet allows for enough low FP carbs to keep you out of ketosis if desired.