Fast Tract Diet for SIBO Forum Fast Tract Diet Q&A Differences in composition of greek yogurts! Reply To: Differences in composition of greek yogurts!

ftder
Participant
Post count: 210

Hi Kelly
In the troubleshooting section of the book if you are still symptomatic it is recommended to lower protein and increase fat, because some bacteria eat protein and I think actually convert it to carbohydrates? But not sure. Pretty sure some SIBO overgowing bacteria eat protein and it may need to be limited if still symptomatic after the first 2 weeks, which I was.