Reply To: Differences in composition of greek yogurts!

[KellyParticipantDecember 27, 2014 at 11:15 pmPost count: 77]

#5446

Why would protein cause a problem? I don’t remember reading anything about that in the book.

I’ve read that we need about 1g protein/day for every 2lb body weight, so limiting to a little over 20g seems it could cause other problems.