Fast Tract Diet for SIBO › Forum › Fast Tract Diet Q&A › Differences in composition of greek yogurts! › Reply To: Differences in composition of greek yogurts!

Kelly
Participant
December 27, 2014 at 11:15 pm
Post count: 77
#5446

Why would protein cause a problem? I don’t remember reading anything about that in the book.

I’ve read that we need about 1g protein/day for every 2lb body weight, so limiting to a little over 20g seems it could cause other problems.