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Reply To: Interstitial Cystitis

Reply To: Interstitial Cystitis2014-12-18T18:21:43+00:00
Norm Robillard
Post count: 438

GI values are derived by extensive testing of each food in people. There are a number of sources for GI values. Check out the book “The New Glucose Revolution” by Dr. Jennie Brand-Miller They have a website as well. There is also and “The Low GI Shopper’s Guide to GI Values”.