Fast Tract Diet for SIBO › Forum › Autoimmune Conditions and Diet › Interstitial Cystitis › Reply To: Interstitial Cystitis
Gee Norm, I am such a dummy of course the GI is right there. I did the calculation on the shredded wheat but have the Post product not Nabisco. Anyways, the Post product comes up as moderate.
Is there anyway I can get the GI from somewhere or is this something you determined using the chemistry that you performed on the products?